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Latest Blog Posts:

Get Back on the Horse

In pursuing a goal, I get the best results when I focus on the habit that will make achieving the goal inevitable. For example, I have a goal to surf. In order to surf, I need to … [Read More...]

Avoid the To-Do List Trap

I love me a great to-do list. I create to-do lists for nearly everything from daily task lists to bucket lists. That satisfying feeling of checking things off is so gratifying and makes … [Read More...]

On Resilience

In 2001, I was living in Tokyo, but on the fateful day of 9/11, I happened to be visiting my parents in the U.S. That morning I got a call from my dad asking me to pick him up from the … [Read More...]