"I want more focus." I often hear this at the coaching table. I whole heartedly agree - I want more focus too. But, where do we get it? And, can we get it in bulk? I've learned a key distinction about the nature of focus. Focus is not something you HAVE, it's something you DO. It's easier … [Read more...]
Holiday Gift Guide
It's that time of year again! The gift-giving season is upon us. In my family, we say no to "stuff" and do our best to give gifts that are experience-based or truly needed in one's life. Non-fiction books are my favorite gifts to give because they have the power to enrich, empower, and transform … [Read more...]
Second things never..
Shirley Conan once said, "First things first, second things never." When I first heard this, I wasn't sure what it meant. But, the more I thought about it, the more it made sense. When I fully adopted this quote in my own life, it completely changed the way I got things done. Projects were … [Read more...]
The Power of Checklists
Years ago when I was moving and apartment hunting all the time, I found it difficult to keep all the detailed information straight. Which apartment came with off-street parking? How much was the square footage again? Which apartments had a washer-dryer vs. an on-site laundry mat? In order to help … [Read more...]
Journaling Methods
I've always loved the idea of journaling more than journaling itself. I have a weak spot for beautiful notebooks and smooth-writing pens. With the countless well-known benefits of journaling (less stress, better relationships, higher awareness, more motivation, success and joy, just to name of … [Read more...]
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