What makes you happy? Off the top of my head, I’d say good food, cats, and sunny beaches. Superficially and for the short-run, it’s very true! But, what really makes you happy and feel fulfilled in your life and business? We’re not talking about the immediate gratification of eating a pint of ice … [Read more...]
Think Once a Day
My best friend has a wall hanging that says, “Think less, do more.” When I first saw it, I thought, “Omg, yes. That’s exactly what I need to do,” and actually felt relief! Overthinking and over analyzing is often at the root of my procrastination. I’m afraid to make the wrong decision, so I … [Read more...]
Gut Check Day
In high school, I was on the girls’ swim team and every year, we would dread the day when our coach would walk on the pool deck and declare it - Gut Check Day. There was never any warning because otherwise, no one would show up. Gut Check Day is pretty much like it sounds. The entire practice was … [Read more...]
Flow Your Morning Routine
Routines are great and you probably already know how much I love them. They take the figuring out and decision making out of the equation. The routine lets you know what you should be doing - easy, peasy! And, while I love routines, I also know we’re humans, not robots, and need to flow with what … [Read more...]
Freedom in Your Why
Egads! Can you believe we’re already past the half-way point of 2019? I hope you took the time to celebrate your wins from the first half. If not, what are you waiting for? Get to it! Taking the time to celebrate keeps you motivated, energized and builds your confidence. Tomorrow is July 4th, … [Read more...]
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