If you’re human, you're familiar with the struggle with getting things done. This is especially true of work with no real deadlines, such as getting regular exercise or clearing out your inbox. After all, no small children or animals will be sacrificed because you didn’t get your workout in. So, … [Read more...]
Upgrade Your Time
Recently, I went on holiday to Bali with my partner and some close friends. The trip was magical. The Balinese people were incredibly welcoming and friendly, we stayed at a gorgeous villa on the beach and even did some cliff jumping at a spectacular waterfall. But, the day before we were to fly … [Read more...]
Think Once a Day
My best friend has a wall hanging that says, “Think less, do more.” When I first saw it, I thought, “Omg, yes. That’s exactly what I need to do,” and actually felt relief! Overthinking and over analyzing is often at the root of my procrastination. I’m afraid to make the wrong decision, so I … [Read more...]
Getting Back on Track
There are lots of situations where life throws you off course - everything from an extended vacation to unexpected emergencies. Sometimes, you’ll simply lose momentum or focus and wander off course by your own doing. Perhaps you’ve fallen off your morning routine, your daily exercise, or eating … [Read more...]
The Busy Work Trap
Do you have a big project you’re trying to complete? Is it taking a lot longer than you had thought? Sometimes projects seem to go indefinitely, despite feeling like you’re working on it all the time. On the surface, you’re doing everything right. You’ve set aside time blocks in your calendar and … [Read more...]
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